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Stuff to Know
What materials are needed for this Activity?
Come to this yoga class on an empty stomach, and plan to eat a big breakfast after! For this class all you need is an open space, comfortable clothes, and an exercise or yoga mat.
Is Grown-Up supervision needed for this Activity?
What level of previous or related knowledge is needed for this Activity?
What reading level is recommended to join this Activity?
What subject, topic or skill does this Activity connect to?
- Physical and health education
- Yoga and meditation
What connection is there to core competencies?
- Personal awareness and responsibility
- Positive personal identity and culture
- Understanding relationships & cultural contexts
- Recognizing personal values and choices
- Identifying personal strengths and abilities
What type of Guide is leading this Activity?