Express Yourself
Mindful communication
We will explore ways to communicate clearly and effectively, focusing on social and emotional learning. Kids will practice expressing themselves with confidence and empathy through interactive activities like role-playing scenarios. Kids will also learn mindfulness techniques, meditation and somatic practices to help calm the mind and enhance self-awareness in conversations.

1 Your Guide
I’m a singer, ukulele player and a dancer! I also love to play the guitar, write songs and create stories. I recently published a children's book called The Fairy Flurries. I’ve been a homeschool teacher, a Waldorf teacher and camp facilitator as I lead summer camps in my backyard. I love to have fun and be creative!
For the last 20 years of my life I wrote every day in my journal, reflecting on what I did throughout the day. It's like my own special treasure map of memories!
2 Materials Needed
Paper and pen
3 Learning Focus
- Communicating
- Collaborating
- Creative thinking
- Critical & reflective thinking
- Personal awareness & responsibility
- Positive personal identity & culture
- Social awareness & responsibility
4 Registration
You’re selecting a Realtime Series A one-time Livestreamed Activity led by a qualified Guide.

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