Meditative Stories
Create calming bedtime tales, explore mindfulness and discover peaceful tools for restful sleep.
Embark on a journey of calm and creativity! Kids will craft soothing bedtime stories to share with one another. Through peaceful practices like feather breathing and guided visualization, they’ll explore new ways to relax. We’ll imagine serene settings, from gentle waves lapping at a beach to the quiet flow of a river. Each session encourages mindfulness, creativity and connection, offering tools to ease into restful sleep and dream filled nights.
1 Your Guide
I’m a singer, ukulele player and a dancer! I also love to play the guitar, write songs and create stories. I recently published a children's book called The Fairy Flurries. I’ve been a homeschool teacher, a Waldorf teacher and camp facilitator as I lead summer camps in my backyard. I love to have fun and be creative!
For the last 20 years of my life I wrote every day in my journal, reflecting on what I did throughout the day. It's like my own special treasure map of memories!
2 Materials Needed
Paper and markers for drawing
3 Learning Focus
- Communicating
- Creative thinking
- Critical & reflective thinking
- Personal awareness & responsibility
4 Registration
You’re selecting a Realtime Series A one-time Livestreamed Activity led by a qualified Guide.
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