Living Life to the Full

Mental Health Series for Teens

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1 Choose My Schedule

2 Is This Activity For Me?

Tablet posing and thinking
Stick figures of varying sizes waving

My age is between 13 - 18

Yellow and blue gear

All experience levels are welcome.

Child and mother stick figure standing

I can do this independently.

An open book

All reading levels are welcome.

3 More About my Activity

What if your teens could feel happier, more confident and learn new ways of dealing with what life throws at them? Living Life to the Full is an fun & interactive series that helps kids understand their feelings, thoughts and behaviours. In partnership with the Canadian Mental Health Association.

4 What Materials Do I Need?

Your device to connect, a quiet space to participate, and a willingness to engage!

5 I learn useful skills too?

  • Communicating
  • Collaborating
  • Critical & reflective thinking
  • Personal awareness & responsibility
  • Positive personal identity & culture

6 My Guide!