Create a Body Map

Cultivate wellness and tune into your body through body mapping.

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1 Choose My Schedule

2 Is This Activity For Me?

Tablet posing and thinking
Stick figures of varying sizes waving

My age is between 5 - 18

Yellow and blue gear

All experience levels are welcome.

Child and mother stick figure standing

I can do this independently.

An open book

All reading levels are welcome.

3 More About my Activity

Artistic mapping is a visual technique for exploration of ideas through illustration and text. During this fun realtime, map out how you nourish your body, your unique personality traits and talents, and your emotions. Develop new drawing ideas and creative approaches to art-making.

4 What Materials Do I Need?

Basic drawing supplies (example: markers, pens, pencils, pencil crayons). paper

5 I learn useful skills too?

  • Communicating
  • Creative thinking
  • Personal awareness & responsibility
  • Positive personal identity & culture

6 My Guide!

I’m of German Canadian, Anishanaabe and Metis descent. I’m a practicing artist with over 20 years of exhibiting and selling paintings and drawings, painting murals and teaching art!

I’m a beginner surfer—I’m not very good at it, but every wave I drop is worth the hundreds of wipe outs.