We will get our bodies moving and do some fun math!Jump to Activity Details
1 Choose My Schedule
3 More About my Activity
Move your body in this fun HIIT (High Intensity Interval Training) workout challenge! Kids will design a deck of cards from 1-10 and when it’s their turn, they’ll pick two cards and add them up. We’ll create different HIIT exercises and use the cards to determine how many reps we’ll do!
4 What Materials Do I Need?
10 card sized pieces of paper (cut ahead of activity), makers/crayons/pencil, comfortable clothing to move around in
5 I learn useful skills too?
- Creative thinking
- Personal awareness & responsibility
- Positive personal identity & culture
6 My Guide!
I live in beautiful Nelson, BC! I like to do anything outside: backcountry skiing, rock-climbing, trail running, camping, and cycling. I’m passionate about hands-on, self-guided learning. My teaching philosophy is rooted in students feeling safe, supported, and in an environment where they can learn through doing.
I used to work as a hiking guide, taking guests to see fossils that are over 500 million years old in the Canadian Rockies!